Body Boost Workout

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well-being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Body Boost meets on Monday/Wednesday mornings in the Dance Room (The REC of Grapevine) at 6 AM. The cost is $120.

**15% OFF - Early Bird Discount - Use coupon code BOOSTSPRING24 at checkout. Offer ends soon.

*This is a moms-only class.